Is Tina's Max Cheesy Bean Enchilada Burrito Keto?
Tina's Max Cheesy Bean Enchilada Burrito is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like canola oil, enriched flour, and corn oil.
Too Much Carbs!
Tina's Max Cheesy Bean Enchilada Burrito should be avoided on keto because it is very high in net carbs (26.43g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains Highly Refined Oils
Tina's Max Cheesy Bean Enchilada Burrito contains highly refined canola oil, corn oil, and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Tina's Max Cheesy Bean Enchilada Burrito contains enriched flour, sulfite, and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
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Ingredients
Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [Granular & Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Diced Jalapeños (Jalapeño Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Vinegar, Dairy Whey, Salt, Enchilada Mix ([Spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Chili Pepper, Onion Powder, Spices, Garlic Powder, Red Pepper., Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)., Contains: Wheat, Milk, Soy