Which Products By Kirkland Signature Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 30 products by Kirkland Signature based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 240 ml:
0g
net carbs
3g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 30 g:
1g
net carbs
22g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 240 ml:
0g
net carbs
3g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
4
Keto in Moderation
per 32 g:
2g
net carbs
18g
fats
7g
protein
210
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 30 g:
2g
net carbs
20g
fats
5g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 30 g:
2g
net carbs
15g
fats
6g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 1 oz:
2g
net carbs
21g
fats
2g
protein
210
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Dirty Keto
per 2 oz:
0g
net carbs
1g
fats
13g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
9
Dirty Keto
per 0.5 oz:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
10
Avoid or Minimize
per 30 g:
3g
net carbs
16g
fats
6g
protein
180
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
11
Not Keto!
per 32 g:
4g
net carbs
15g
fats
8g
protein
200
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 32 g:
4g
net carbs
16g
fats
7g
protein
200
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days