Which Products By Tina's Are Keto?

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  • We've rated 22 products by Tina's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 113 g:
36g
net carbs
16g
fats
9g
protein
340
calories
31.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
2
Not Keto!
per 227 g:
67g
net carbs
16g
fats
22g
protein
530
calories
29.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Palm Oil, Enriched Flour, Modified Starch
3
Not Keto!
per 113 g:
35g
net carbs
16g
fats
9g
protein
340
calories
31
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Sulfite, Soybean Oil
4
Not Keto!
per 227 g:
48g
net carbs
24g
fats
16g
protein
460
calories
21.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 2 others
5
Not Keto!
per 227 g:
55g
net carbs
20g
fats
22g
protein
490
calories
24.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 4 others
6
Not Keto!
per 227 g:
55g
net carbs
40g
fats
19g
protein
660
calories
24.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 5 others
7
Not Keto!
per 227 g:
58g
net carbs
16g
fats
22g
protein
470
calories
25.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 2 others
8
Not Keto!
per 227 g:
60g
net carbs
17g
fats
23g
protein
500
calories
26.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 2 others
9
Not Keto!
per 227 g:
59g
net carbs
16g
fats
22g
protein
480
calories
26
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 3 others
10
Not Keto!
per 113 g:
32g
net carbs
18g
fats
8g
protein
330
calories
28.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Corn Oil, and 3 others
11
Not Keto!
per 227 g:
59g
net carbs
13g
fats
19g
protein
450
calories
26
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
12
Not Keto!
per 170 g:
45g
net carbs
12g
fats
15g
protein
360
calories
26.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Enriched Flour, and 3 others