Is Screamin' Sicilian Za Brewski Philly Cheese Steak Pizza Keto?
Screamin' Sicilian Za Brewski Philly Cheese Steak Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and enriched flour.
Too Much Carbs!
Screamin' Sicilian Za Brewski Philly Cheese Steak Pizza should be avoided on keto because it is very high in net carbs (26.36g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Screamin' Sicilian Za Brewski Philly Cheese Steak Pizza contains high-glycemic sweeteners like sugar, high fructose corn syrup, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Screamin' Sicilian Za Brewski Philly Cheese Steak Pizza contains highly refined canola oil, soybean oil, and sunflower oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Screamin' Sicilian Za Brewski Philly Cheese Steak Pizza contains enriched flour, modified starch, and propylene glycol which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Beer [Water, Barley, Malt, Corn, Maltose, Yeast, Hops], Rye Flour, Soybean Oil, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Honey, Butter [Pasteurized Cream, Natural Flavors], Vinegar, Oat Bran, Salt, Encapsulated Baking Soda [Sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil], Cultured Whey, Whey, Seasoning [Fractionated Coconut Oil, Flavors, Ethyl Alcohol, Triethyl Citrate, And Propylene Glycol], Molasses, Sour Flavoring [Corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate (A Processing Aid), Lactic Acid, Acetic Acid], Soy Lecithin And Canola Oil, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Beer Cheese Sauce (Water, Beer Cheese Seasoning [Whey, Modified Corn Starch, Beer Flavor {Maltodextrin, Beer (Malted Barley, Corn Syrup, Hops, Yeast)}, Creamer Powder {Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Salt, Natural Flavors, Torula Yeast, Sugar, Onion Powder, Extractives Of Annatto And Turmeric]), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Philly Steak Meat (Boneless Beef, Water, Less Than 2 Percent Of Rice Starch, Salt, Flavors, Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor [From Sunflower Oil], Soybean Oil, Caramel Color), Green Pepper, Caramelized Onion (Onion, Less Than 2% Natural Onion Flavoring [Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]).