Is Screamin' Sicilian Buffalo Chicken Bacon Pizza Keto?
Screamin' Sicilian Buffalo Chicken Bacon Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and sodium nitrite.
Too Much Carbs!
Screamin' Sicilian Buffalo Chicken Bacon Pizza should be avoided on keto because it is very high in net carbs (19.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Screamin' Sicilian Buffalo Chicken Bacon Pizza contains high-glycemic sweeteners like sugar, high fructose corn syrup, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Screamin' Sicilian Buffalo Chicken Bacon Pizza contains highly refined canola oil, soybean oil, and sunflower oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Screamin' Sicilian Buffalo Chicken Bacon Pizza contains sodium nitrite, carrageenan, and enriched flour which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Bread Crumbs [Enriched Bleached Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid}, Yeast, Sugar, Salt], Soybean Oil, Yeast, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Contains 2% Or Less Of The Following: Sour Flavoring [Corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate, Lactic Acid, Acetic Acid], Salt, Oat Fiber, Vital Wheat Gluten, Lecithin [Soy Lecithin, Canola Oil], Vinegar, Sugar, Encapsulated Baking Soda [Sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil], Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Buffalo Ranch Sauce (Water, Hot Sauce [Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Buffalo Sauce Seasoning [Modified Corn Starch, Salt, Spice, Hot Sauce Powder {(Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor}, Natural Flavors Including Butter, Extractives Of Annatto], Ranch Sauce Seasoning [Creamer {Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor}, Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavors], Vinegar), Buffalo Seasoning Enrobed Chicken (Chicken Breast Meat With Rib Meat [Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Salt, Sodium Phosphates, Carrageenan], Buffalo Seasoning [Hot Sauce Powder {Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin}, Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural Flavors Including Grill, Extractive Of Paprika], Chives), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Bacon (Bacon Cured With: Water, Salt, Contains 2% Or Less Of Sugar, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavoring, Sodium Phosphate), White Cheddar Cheese (Pastuerized Milk, Cheese Cultures, Salt, Enzymes).