Is Niman Ranch Pulled Pork w/ Amber Ale Barbecue Sauce Keto?
Niman Ranch Pulled Pork w/ Amber Ale Barbecue Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
Too Much Carbs!
Niman Ranch Pulled Pork w/ Amber Ale Barbecue Sauce should be avoided on keto because it is very high in net carbs (11.91g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Niman Ranch Pulled Pork w/ Amber Ale Barbecue Sauce contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Pork, Water, Sea Salt., Sauce: Tomato Puree (Water, Tomato Paste), Cane Sugar, Molasses, Amber Ale (Water, Barley Malt, Hops, Yeast), Vinegar, Salt, Spices (Including Paprika), Tamarind Paste, Natural Smoke Flavor, Garlic Powder, Natural Flavor, Onion Powder.