Is Lean Cuisine Supreme Pizza Keto?
Lean Cuisine Supreme Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, corn oil, and sodium nitrite.
Too Much Carbs!
Lean Cuisine Supreme Pizza should be avoided on keto because it is very high in net carbs (32.94g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Lean Cuisine Supreme Pizza contains high-glycemic sweeteners like sugar, dextrose, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Lean Cuisine Supreme Pizza contains highly refined corn oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Lean Cuisine Supreme Pizza contains sodium nitrite, BHA/BHT, and enriched flour which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Isolated Oat Product, Soybean Oil, Yeast, Sugar, Soluble Corn Product, Calcium Dihydrogen Diphosphate, Dried Garlic), Water, Reduced Fat Mozzarella Cheese (Part Skim Milk, Nonfat Milk, Cheese Culture, Modified Cornstarch, Salt, Vitamin A Palmitate, Enzymes, Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavorings), Tomato Paste, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoked Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Mushrooms (Mushroom, Water, Salt, Ascorbic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Made From Cow's Milk (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [Mold Inhibitor]), Green Peppers, Onions, Red Peppers, Potato Maltodextrin, Salt, Sugar, Modified Cornstarch, Spices, Basil, Dried Garlic