Dirty Keto
Highkey Snickerdoodle Mini Cookies

Highkey Snickerdoodle Mini Cookies

per 7 pcs (28 g):
1g
net carbs
13g
fats
4g
protein
140
calories

Is Highkey Snickerdoodle Mini Cookies Keto?

Highkey Snickerdoodle Mini Cookies is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Highkey Snickerdoodle Mini Cookies is low in net carbs but it should still be avoided on keto because it contains tapioca fiber.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought cookies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Highkey Snickerdoodle Mini Cookies
1 g
net carbs
9 g
carbs
8 g
fiber
13 g
fats
4 g
protein
140
calories

Ingredients Checker

Ingredients

Almond Flour, Sweetener Blend (Erythritol, Stevia Extract [Steviol Glycosides], Monk Fruit Extract), Coconut Oil, Butter (Cream [Milk]), Dried Whole Eggs, Vanilla Extract, Baking Powder (Monocalcium Phosphate, Tapioca Starch, Baking Soda), Hydrolyzed Collagen, Cinnamon, Guar Gum, Xanthan Gum, Sea Salt

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cookies for Keto

Sure Keto!
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Net Carbs per 100g
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Net Carbs per 100g
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Keto in Moderation
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