Keto in Moderation
Highkey Banana Nut Soft Baked Mini Treats

Highkey Banana Nut Soft Baked Mini Treats

per 3 pcs (28 g):
2g
net carbs
10g
fats
4g
protein
120
calories

Is Highkey Banana Nut Soft Baked Mini Treats Keto?

Highkey Banana Nut Soft Baked Mini Treats is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Highkey Banana Nut Soft Baked Mini Treats contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Highkey Banana Nut Soft Baked Mini Treats is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Highkey Banana Nut Soft Baked Mini Treats is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Highkey Banana Nut Soft Baked Mini Treats
2 g
net carbs
11 g
carbs
9 g
fiber
10 g
fats
4 g
protein
120
calories

Ingredients Checker

Ingredients

Almond Flour, Allulose, Butter (Cream [Milk], Natural Flavor), Pecans, Erythritol, Egg Whites, Glycerin, Resistant Cassava Fiber, Natural Flavors, Baking Powder (Monocalcium Phosphate, Cassava Starch, Baking Soda), Sea Salt, Natural Banana Flavor, Cinnamon, Stevia Extract, Monk Fruit Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Muffins for Keto

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Unhealthy Ingredient
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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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