Which Products By Highkey Are Keto?

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  • We've rated 14 products by Highkey based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 2 oz:
1g
net carbs
12g
fats
4g
protein
160
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 2 oz:
1g
net carbs
12g
fats
4g
protein
160
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 28 g:
2g
net carbs
13g
fats
5g
protein
140
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Dirty Keto
per 2.25 oz:
2g
net carbs
22g
fats
9g
protein
250
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Fructose
5
Dirty Keto
per 29 g:
1g
net carbs
10g
fats
3g
protein
120
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
6
Dirty Keto
per 2 oz:
1g
net carbs
12g
fats
4g
protein
160
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Fructose, Palm Oil
7
Dirty Keto
per 28 g:
1g
net carbs
14g
fats
3g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
8
Avoid or Minimize
per 2.25 oz:
4g
net carbs
29g
fats
7g
protein
310
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
9
Avoid or Minimize
per 28 g:
2g
net carbs
14g
fats
3g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
10
Not Keto!
per 35 g:
3g
net carbs
8g
fats
8g
protein
130
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
11
Not Keto!
per 31 g:
3g
net carbs
5g
fats
1g
protein
70
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Fructose, Canola Oil, Palm Oil
12
Not Keto!
per 28 g:
4g
net carbs
12g
fats
7g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber