Is Effin' Good Snacks Chocolate Chunk Mini Cookies Keto?
Effin' Good Snacks Chocolate Chunk Mini Cookies is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Effin' Good Snacks Chocolate Chunk Mini Cookies is good for keto because it is low in net carbs (3.57g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Allulose, Butter (Cream [Milk], Natural Flavor), Almond Flour, Whey Protein Concentrate, Chocolate Chips (Cocoa Beans, Allulose), Allulose Syrup, Whole Egg Powder, Natural Flavors Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sunflower Lecithin, Salt, Monk Fruit Extract, Guar Gum, Xanthan Gum.