Is Campbell's Well Yes Lightly Salted Vegetable Noodle Soup Keto?
Campbell's Well Yes Lightly Salted Vegetable Noodle Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Campbell's Well Yes Lightly Salted Vegetable Noodle Soup is high in carbs (4.9g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Made With Carefully Chosen Ingredients: Water, Carrots, Noodles (Wheat Flour, Eggs, Egg Whites), Zucchini, Corn, Celery, Red Peppers, Kale, Diced Tomatoes In Tomato Juice, Black-Eyed Peas, Onions, Tomato Paste, Garlic, Extra Virgin Olive Oil, Parsnips, Salt, Mushrooms, Concentrated Lemon Juice, Xanthan Gum, Parsnip Juice Concentrate, Black Pepper, Leek Juice Concentrate, Rosemary, Dried Parsley, Locust Bean Gum, Garlic Oil, Spice Oils