Avoid or Minimize
Campbell's Well Yes Chicken Noodle Soup

Campbell's Well Yes Chicken Noodle Soup

per 1 cup (245 g):
10g
net carbs
1.5g
fats
8g
protein
100
calories

Is Campbell's Well Yes Chicken Noodle Soup Keto?

Campbell's Well Yes Chicken Noodle Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Campbell's Well Yes Chicken Noodle Soup is high in carbs (4.08g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Carrageenan

Carrageenan is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Campbell's Well Yes Chicken Noodle Soup
10 g
net carbs
12 g
carbs
2 g
fiber
1.5 g
fats
8 g
protein
100
calories

Ingredients Checker

Ingredients

Chicken Stock, Chicken Meat, Cooked Great Northern Beans, Egg Noodles With Quinoa Flour (Wheat Flour, Egg Whites, Eggs, Quinoa Flour), Water, Diced Tomatoes In Tomato Juice, Carrots, Celery, Fennel, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Tomato Paste, Carrageenan, Dried Parsley, Sage Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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