Which Products By Health Valley Are Keto?

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  • We've rated 12 products by Health Valley based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 240 g:
13g
net carbs
2g
fats
4g
protein
90
calories
5.4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
2
Keto in Moderation
per 240 g:
14g
net carbs
2.5g
fats
3g
protein
100
calories
5.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
3
Keto in Moderation
per 240 g:
16g
net carbs
1.5g
fats
4g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
4
Dirty Keto
per 240 g:
8g
net carbs
2.5g
fats
4g
protein
80
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
5
Avoid or Minimize
per 240 g:
12g
net carbs
3g
fats
6g
protein
110
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Maltodextrin
6
Avoid or Minimize
per 240 ml:
14g
net carbs
2g
fats
5g
protein
100
calories
5.8
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Enriched Flour
7
Avoid or Minimize
per 240 g:
11g
net carbs
6g
fats
2g
protein
110
calories
4.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Enriched Flour
8
Avoid or Minimize
per 240 g:
17g
net carbs
0.5g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Honey, Enriched Flour
9
Not Keto!
per 240 g:
18g
net carbs
1.5g
fats
9g
protein
150
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
10
Not Keto!
per 240 g:
19g
net carbs
2g
fats
2g
protein
110
calories
7.9
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
11
Not Keto!
per 37 g:
23g
net carbs
2.5g
fats
2g
protein
130
calories
62.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Concentrated Syrup
12
Not Keto!
per 37 g:
24g
net carbs
2g
fats
2g
protein
130
calories
64.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Honey, and 1 other
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days