Is Your Food Keto?
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Health Valley
Which Products By Health Valley Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 12 products by Health Valley based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Health Valley
Minestrone Soup
per 240 g:
13g
net carbs
2g
fats
4g
protein
90
calories
5.4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto in Moderation
Health Valley
Organic Vegetable Soup
per 240 g:
14g
net carbs
2.5g
fats
3g
protein
100
calories
5.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
3
Keto in Moderation
Health Valley
Organic Chicken Rice Soup
per 240 g:
16g
net carbs
1.5g
fats
4g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Dirty Keto
Health Valley
Organic Chicken Noodle Soup
per 240 g:
8g
net carbs
2.5g
fats
4g
protein
80
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
More Info
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5
Avoid or Minimize
Health Valley
Organic Cream of Chicken Soup
per 240 g:
12g
net carbs
3g
fats
6g
protein
110
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Maltodextrin
More Info
Check Price on Amazon
6
Avoid or Minimize
Health Valley
Gluten Free Cafe Chicken Noodle Soup
per 240 ml:
14g
net carbs
2g
fats
5g
protein
100
calories
5.8
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Enriched Flour
More Info
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7
Avoid or Minimize
Health Valley
Organic Cream of Mushroom Soup
per 240 g:
11g
net carbs
6g
fats
2g
protein
110
calories
4.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Enriched Flour
More Info
Check Price on Amazon
8
Avoid or Minimize
Health Valley
Gluten Free Cafe Veggie Noodle Soup
per 240 g:
17g
net carbs
0.5g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Honey, Enriched Flour
More Info
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9
Not Keto!
Health Valley
Organic Lentil Soup
per 240 g:
18g
net carbs
1.5g
fats
9g
protein
150
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
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10
Not Keto!
Health Valley
Organic Tomato Soup
per 240 g:
19g
net carbs
2g
fats
2g
protein
110
calories
7.9
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Health Valley
Blueberry Multigrain Cereal Bar
per 37 g:
23g
net carbs
2.5g
fats
2g
protein
130
calories
62.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Concentrated Syrup
More Info
Check Price on Amazon
12
Not Keto!
Health Valley
Strawberry Multigrain Cereal Bar
per 37 g:
24g
net carbs
2g
fats
2g
protein
130
calories
64.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Honey, and 1 other
More Info
Check Price on Amazon
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