Best & Worst Canned Tuna Brands For Keto

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  • We've ranked 100+ canned tuna brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 74 g:
0g
net carbs
12g
fats
18g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Wild-Caught
2
Keto-Friendly
per 56 g:
0g
net carbs
8g
fats
14g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
3
Keto-Friendly
per 55 g:
0g
net carbs
7g
fats
16g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
4
Keto-Friendly
per 56 g:
0g
net carbs
7g
fats
15g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
5
Keto-Friendly
per 100 g:
0g
net carbs
12g
fats
26g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
6
Keto-Friendly
per 113 g:
0g
net carbs
13g
fats
29g
protein
230
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
7
Keto-Friendly
per 56 g:
0g
net carbs
6g
fats
16g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
8
Keto-Friendly
per 56 g:
0g
net carbs
6g
fats
16g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
9
Keto-Friendly
per 43 g:
0g
net carbs
4.5g
fats
11g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
10
Keto-Friendly
per 113 g:
0g
net carbs
10g
fats
28g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
11
Keto-Friendly
per 56 g:
0g
net carbs
4g
fats
13g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
12
Keto-Friendly
per 56 g:
0g
net carbs
4g
fats
13g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
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