Best & Worst Canned Meat Brands For Keto

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  • We've ranked 98 canned meat brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 85 g:
0g
net carbs
2.5g
fats
19g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Pasture-Raised
2
Keto-Friendly
per 85 g:
0g
net carbs
2.5g
fats
19g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Pasture-Raised
3
Keto-Friendly
per 56 g:
0g
net carbs
1g
fats
10g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 56 g:
1g
net carbs
1g
fats
10g
protein
35
calories
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
5
Keto-Friendly
per 57 g:
0g
net carbs
17g
fats
8g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 85 g:
0g
net carbs
5g
fats
17g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto-Friendly
per 27 g:
0g
net carbs
4g
fats
21g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
8
Keto-Friendly
per 56 g:
0g
net carbs
3.5g
fats
11g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
9
Keto-Friendly
per 56 g:
0g
net carbs
2.5g
fats
12g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
10
Keto-Friendly
per 56 g:
0g
net carbs
2g
fats
12g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
11
Keto-Friendly
per 56 g:
0g
net carbs
1.5g
fats
9g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
12
Keto-Friendly
per 84 g:
0g
net carbs
1.5g
fats
19g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients