Dirty Keto
Simple Truth Uncured Bacon Pieces

Simple Truth Uncured Bacon Pieces

per 1 tbsp (7 g):
0g
net carbs
2.5g
fats
3g
protein
35
calories

Is Simple Truth Uncured Bacon Pieces Keto?

Simple Truth Uncured Bacon Pieces is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Simple Truth Uncured Bacon Pieces is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought salad toppings that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Simple Truth Uncured Bacon Pieces
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
2.5 g
fats
3 g
protein
35
calories

Ingredients Checker

Ingredients

Uncured Bacon (Pork, Water, Salt). May Contain Sugar, Brown Sugar, Smoke Flavoring, Malt Extract, Cultured Celery Juice, Celery Powder, Cherry Powder, Spices, Yeast Extractives, Lactic Acid Starter Culture.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Salad Toppings for Keto

Keto-Friendly
0
Net Carbs / Serving (7g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.5
Net Carbs / Serving (14g)
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1
Net Carbs / Serving (9g)
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs / Serving (7g)
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite