Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Kroger
Which Products By Kroger Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 100+ products by Kroger based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Kroger
Extra Virgin Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Kroger
Flat Anchovies in Olive Oil & Salt
per 15 g:
0g
net carbs
2g
fats
4g
protein
35
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
3
Keto-Friendly
Kroger
Rolled Anchovies in Olive Oil & Salt
per 28 g:
0g
net carbs
1.5g
fats
3g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
4
Keto-Friendly
Kroger
Alaskan Pink Salmon
per 85 g:
0g
net carbs
4g
fats
20g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
5
Keto-Friendly
Kroger
Chunk Light Tuna in Water
per 85 g:
0g
net carbs
1g
fats
18g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
6
Keto-Friendly
Kroger
Flake White Albacore Tuna in Water
per 85 g:
0g
net carbs
1g
fats
20g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
7
Keto-Friendly
Kroger
Solid White Albacore Tuna in Water
per 85 g:
0g
net carbs
1g
fats
20g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
8
Keto-Friendly
Kroger
Chunk White Albacore Tuna in Water
per 70 g:
0g
net carbs
0.5g
fats
17g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
9
Keto-Friendly
Kroger
Yellowfin Tuna in Water
per 85 g:
0g
net carbs
0.5g
fats
21g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
10
Keto-Friendly
Kroger
Salted Whipped Butter
per 9 g:
0g
net carbs
8g
fats
0g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Kroger
Salted Butter
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly
Kroger
Unsalted Butter
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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