Keto-Friendly
Fresh Gourmet Oven Roasted Sliced Almonds

Fresh Gourmet Oven Roasted Sliced Almonds

per 1 tbsp (7 g):
0g
net carbs
3.5g
fats
1g
protein
40
calories

Is Fresh Gourmet Oven Roasted Sliced Almonds Keto?

Fresh Gourmet Oven Roasted Sliced Almonds is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Fresh Gourmet Oven Roasted Sliced Almonds is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Fresh Gourmet Oven Roasted Sliced Almonds is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Fresh Gourmet Oven Roasted Sliced Almonds is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Fresh Gourmet Oven Roasted Sliced Almonds
0 g
net carbs
1 g
carbs
1 g
fiber / sugar alcohol
3.5 g
fats
1 g
protein
40
calories

Ingredients Checker

Ingredients

Almonds, Sea Salt.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Keto-Friendly
0
Net Carbs / Serving (7g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.5
Net Carbs / Serving (14g)
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1
Net Carbs / Serving (9g)
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs / Serving (7g)
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite