Is Saffron Road Thai Basil Noodles Keto?
Saffron Road Thai Basil Noodles is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Saffron Road Thai Basil Noodles should be avoided on keto because it is very high in net carbs (20.5g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Rice Noodles (Rice, Water), Water, Beef Sirloin, Bok Choy, Red Bell Peppers, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Raw Cane Sugar. Contains 2% Or Less: Garlic, Ginger, Tamarind, Fish Sauce (Fresh Anchovy, Sea Salt), Red Chili Flakes, Native Corn Starch, Native Rice Starch, Sesame Oil, Lemon Juice Concentrate, Vinegar, Thai Basil.