Is Highkey Chocolate Chip Mini Cookies Snack Pack Keto?
Highkey Chocolate Chip Mini Cookies Snack Pack should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like fructose and tapioca fiber.
High in Net Carbs
Highkey Chocolate Chip Mini Cookies Snack Pack is high in carbs (6.25g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Highkey Chocolate Chip Mini Cookies Snack Pack contains high-glycemic sweeteners like fructose and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought cookies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Almond Flour, Erythritol, Coconut Oil, Butter (Cream [Milk], Natural Flavors), Unsweetened Chocolate, Oligofructose, Eggs, Natural Flavors, Baking Powder (Monocalcium Phosphate, Tapioca Starch, Baking Soda), Hydrolyzed Collagen, Cocoa Butter, Guar Gum, Xanthan Gum, Salt, Stevia Extract, Monk Fruit Extract, Milkfat, Sunflower Lecithin.