Which Products By Mission Are Keto?

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  • We've rated 54 products by Mission based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 0.5 oz:
0g
net carbs
5g
fats
9g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Dirty Keto
per 18 g:
0g
net carbs
1.5g
fats
2g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch, Sunflower Oil
3
Dirty Keto
per 18 g:
0g
net carbs
1.5g
fats
2g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch, Soybean Oil
4
Dirty Keto
per 0.5 oz:
0g
net carbs
4.5g
fats
8g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Red #40, Maltodextrin, and 1 other
5
Avoid or Minimize
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
6
Avoid or Minimize
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
7
Avoid or Minimize
per 47 g:
3g
net carbs
3.5g
fats
6g
protein
70
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Modified Starch
8
Avoid or Minimize
per 43 g:
3g
net carbs
3.5g
fats
5g
protein
70
calories
7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Modified Starch
9
Avoid or Minimize
per 43 g:
3g
net carbs
3g
fats
7g
protein
70
calories
7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Modified Starch
10
Avoid or Minimize
per 71 g:
5g
net carbs
6g
fats
9g
protein
110
calories
7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Modified Starch
11
Avoid or Minimize
per 43 g:
3g
net carbs
3.5g
fats
6g
protein
60
calories
7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Modified Starch, and 3 others
12
Avoid or Minimize
per 28 g:
2g
net carbs
2g
fats
4g
protein
45
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Enriched Flour, and 1 other