Is Wolfgang Puck Tuscan Style Chicken Soup Keto?
Wolfgang Puck Tuscan Style Chicken Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and juice concentrate.
High in Net Carbs
Wolfgang Puck Tuscan Style Chicken Soup is high in carbs (6.94g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Wolfgang Puck Tuscan Style Chicken Soup contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other canned soups that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Water, Organic Carrots, Organic Roasted Potatoes, Organic Navy Beans, Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Chicken Meat, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cream From Organic Milk, Organic Zucchini, Organic Rice Starch, Contains Less Than 2% Of: Organic Green Beans, Organic White Rice Flour, Organic Basil, Salt, Organic Garlic, Organic Onion Powder, Organic Parmesan Cheese (Organic Milk, Cultures, Salt, Enzymes), Organic Chicken With Juices, Organic Extra Virgin Olive Oil, Organic Chicken Flavor (Organic Natural Flavoring, Sea Salt), Organic Cane Sugar, Organic Chicken Fat, Organic Black Pepper, Organic Turmeric, Organic Celeriac Juice Concentrate, Organic Chicken Flavoring, Organic Cornstarch, Organic Garlic Powder, Natural Flavoring.