Is Vicolo Italian Sausage Pizza Keto?
Vicolo Italian Sausage Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, enriched flour, and dextrose.
Too Much Carbs!
Vicolo Italian Sausage Pizza should be avoided on keto because it is very high in net carbs (29.93g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Vicolo Italian Sausage Pizza contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Enriched Flour
Enriched Flour is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Pizza Crust: (Unbleached Enriched Flour [Wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Corn Meal, Organic Soybean Oil, Yeast [Sorbitan Monostearate, Ascorbic Acid, Salt),Whole Milk Mozzarella (Cultured Pasteurized Whole Milk, Salt, Enzymes), Italian Sausage (Pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Tomato Sauce (Diced Tomatoes, Black Pepper, Garlic, Salt, Sugar, Sage, Marjoram, Basil, Calcium Chloride, Citric Acid), Roasted Onions, Fontina Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzyme And Salt), Parsley