Not Keto!
Vicolo Quattro Formaggi Four Cheeses Pizza

Vicolo Quattro Formaggi Four Cheeses Pizza

per 0.33 pizza (139 g):
51g
net carbs
27g
fats
18g
protein
520
calories

Is Vicolo Quattro Formaggi Four Cheeses Pizza Keto?

Vicolo Quattro Formaggi Four Cheeses Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and enriched flour.

Too Much Carbs!

Vicolo Quattro Formaggi Four Cheeses Pizza should be avoided on keto because it is very high in net carbs (36.69g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Enriched Flour

Enriched Flour is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Vicolo Quattro Formaggi Four Cheeses Pizza
51 g
net carbs
54 g
carbs
3 g
fiber / sugar alcohol
27 g
fats
18 g
protein
520
calories

Ingredients Checker

Ingredients

Cornmeal Crust (Unbleached Enriched Wheat Flour, Water, Non-Gmo Corn Meal, Non-Gmo Organic Soybean Oil, Yeast, Salt), Whole Milk Mozzarella (Cultured, Pasteurized Whole Milk, Salt, Enzymes), Tomato Sauce (Whole Tomatoes, Garlic, Sage, Marjoram, Basil, Salt, Pepper, Sugar, Calcium Chloride, Citric Acid), Fontina Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Provolone Cheese (Cultured Milk, Enzymes, Salt), Parmesan Cheese (Pasteurized Milk, Rennet, Salt), Parsley, Garlic, Oregano

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil