Not Keto!
Vicolo Goat Cheese Pizza

Vicolo Goat Cheese Pizza

per 0.33 pizza (145 g):
50g
net carbs
24g
fats
14g
protein
480
calories

Is Vicolo Goat Cheese Pizza Keto?

Vicolo Goat Cheese Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Vicolo Goat Cheese Pizza should be avoided on keto because it is very high in net carbs (34.48g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains Enriched Flour

Enriched Flour is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Vicolo Goat Cheese Pizza
50 g
net carbs
53 g
carbs
3 g
fiber / sugar alcohol
24 g
fats
14 g
protein
480
calories

Ingredients Checker

Ingredients

Cornmeal Crust (Unbleached Enriched Wheat Flour, Water, Non-Gmo Corn Meal, Non-Gmo Organic Soybean Oil, Yeast, Salt), Whole Milk Mozzarella (Cultured Pasteurized Whole Milk, Salt, Enzymes), Tomatoes, Goat Cheese (Pasteurized Goat Milk, Salt, Enzymes), Fresh Herbs (Basil, Rosemary, Chives, Oregano, Parsley, Thyme).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Canola Oil, Modified Starch, and 1 other