Dirty Keto
Mission Zero Sundried Tomato Basil Tortillas

Mission Zero Sundried Tomato Basil Tortillas

per 1 tortilla (18 g):
0g
net carbs
1.5g
fats
2g
protein
25
calories

Is Mission Zero Sundried Tomato Basil Tortillas Keto?

Mission Zero Sundried Tomato Basil Tortillas is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like canola oil, modified starch, and soybean oil.

Dirty Keto

Mission Zero Sundried Tomato Basil Tortillas is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like canola oil, modified starch, and soybean oil.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Highly Refined Oils

Mission Zero Sundried Tomato Basil Tortillas contains highly refined canola oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Mission Zero Sundried Tomato Basil Tortillas
0 g
net carbs
7 g
carbs
7 g
fiber / sugar alcohol
1.5 g
fats
2 g
protein
25
calories

Ingredients Checker

Ingredients

Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Seasoning (Tomato Powder, Spices, Salt, Red Bell Pepper, Sundried Tomato Powder, Canola Oil, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Extractives Of Paprika), Salt, Distilled Monoglycerides, Calcium Propionate (To Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (To Preserve Freshness), Fumaric Acid, Cellulose Gum, Steviol Glycosides.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Tortilla for Keto

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Unhealthy Ingredient
Modified Starch