Dirty Keto
Keto Wise Chocolate Pecan Clusters Fat Bombs

Keto Wise Chocolate Pecan Clusters Fat Bombs

per 2 pcs (32 g):
1g
net carbs
11g
fats
2g
protein
130
calories

Is Keto Wise Chocolate Pecan Clusters Fat Bombs Keto?

Keto Wise Chocolate Pecan Clusters Fat Bombs is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sucralose, corn oil, and soybean oil.

Dirty Keto

Keto Wise Chocolate Pecan Clusters Fat Bombs is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sucralose, corn oil, and soybean oil.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sucralose

Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.

As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

Keto Wise Chocolate Pecan Clusters Fat Bombs contains highly refined corn oil, soybean oil, and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Keto Wise Chocolate Pecan Clusters Fat Bombs
1 g
net carbs
16 g
carbs
15 g
fiber / sugar alcohol
11 g
fats
2 g
protein
130
calories

Ingredients Checker

Ingredients

Caramel Layer (Prebiotic Soluble Fiber, Vegetable Oil (Palm Kernel, Palm Oil,) Water, Glycerine, Milk Protein Concentrate, Nonfat Dry Milk, Salted Butter (Cream, Salt,) Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Salt, Disodium Phosphate, Carragennan, Sucralose, Vanillan,) Chocolate Coating (Medium Chain Triglycerides, Prebiotic Soluble Fiber, Erythritol, Milk Protein Isolate, Inulin, Cocoa, Soluble Corn Fiber, Salt, Soy Lecithin, Stevia,) Pecans.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

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