Which Products By Keto Wise Are Keto?

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  • We've rated 16 products by Keto Wise based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28.35 g:
1g
net carbs
10g
fats
3g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 28.35 g:
1g
net carbs
10g
fats
3g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Dirty Keto
per 38 g:
0g
net carbs
14g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan
4
Dirty Keto
per 38 g:
0g
net carbs
14g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan
5
Dirty Keto
per 38 g:
1g
net carbs
14g
fats
10g
protein
180
calories
2.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan
6
Dirty Keto
per 34 g:
1g
net carbs
10g
fats
3g
protein
120
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Corn Oil, Soybean Oil, Peanut Oil
7
Dirty Keto
per 34 g:
1g
net carbs
7g
fats
2g
protein
110
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Corn Oil, Carrageenan, and 2 others
8
Dirty Keto
per 32 g:
1g
net carbs
11g
fats
2g
protein
130
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Corn Oil, Carrageenan, and 2 others
9
Avoid or Minimize
per 42 g:
3g
net carbs
12g
fats
8g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sucralose
10
Avoid or Minimize
per 58 g:
3g
net carbs
10g
fats
12g
protein
190
calories
5.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Tapioca Fiber
11
Avoid or Minimize
per 58 g:
3g
net carbs
9g
fats
12g
protein
190
calories
5.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Tapioca Fiber
12
Avoid or Minimize
per 34 g:
2g
net carbs
7g
fats
2g
protein
100
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Corn Oil, Soybean Oil, and 1 other