Is Julian Bakery ProCookie Organic Peanut Butter Chocolate Chip Cookie Keto?
Julian Bakery ProCookie Organic Peanut Butter Chocolate Chip Cookie is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Julian Bakery ProCookie Organic Peanut Butter Chocolate Chip Cookie should be avoided on keto because it is high in net carbs (8.62g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought cookies that are low in net carbs.
Contains Dextrin
Dextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought cookies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Grass-Fed Year Round Whey Protein, Organic Roasted Peanut Butter, Organic Soluble Dextrin Fiber (Tapioca) (Imo Free), Organic Vegan Thin Chocolate Chunks (Organic Cocoa Beans, Organic Imo-Free Soluble Tapioca Dextrin Fiber, Organic Cocoa Butter, Organic Vanilla Powder, Organic Monk Fruit), Organic Coconut, Organic Monk Fruit Extract, Baking Powder.