Is Jack's Gourmet BBQ Pulled Beef Brisket Keto?
Jack's Gourmet BBQ Pulled Beef Brisket is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
High in Net Carbs
Jack's Gourmet BBQ Pulled Beef Brisket should be avoided on keto because it is high in net carbs (9.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Jack's Gourmet BBQ Pulled Beef Brisket contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Beef, Barbecue Sauce ( Tomato Paste ( Tomato Puree , Water ) , Real Cane Sugar , Water , Apple Cider Vinegar , Molasses , Vinegar , Spices , Salt , Xanthan Gum ), Seasoning Blend ( Flavorings , Salt , Paprika ), Sodium Lactate, Sodium Diacetate .