Is Frontera Key Lime Cilantro Taco Skillet Sauce Keto?
Frontera Key Lime Cilantro Taco Skillet Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Frontera Key Lime Cilantro Taco Skillet Sauce should be avoided on keto because it is high in net carbs (8.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other taco sauce brands that are low in net carbs.
Contains Agave
Agave is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other taco sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Roasted Tomatillo, Onion, Anaheim Chiles, Key Lime Puree, Poblano Chiles, Serrano Peppers, Cilantro, Salt, Expeller Pressed Canola Oil, Agave Nectar, Garlic, Evaporated Cane Juice And Extra Virgin Olive Oil.