Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Ortega
Which Products By Ortega Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 28 products by Ortega based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Ortega
Thick & Chunky Mild Salsa
per 35 g:
1g
net carbs
0g
fats
0g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Ortega
Thick & Chunky Medium Salsa
per 35 g:
1g
net carbs
0g
fats
0g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Dirty Keto
Ortega
Tinga Chipotle Tomato Jalapeno Street Taco Sauce
per 20 g:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Benzoate
More Info
Check Price on Amazon
4
Dirty Keto
Ortega
Mojo Chile Lime Street Taco Sauce
per 17 g:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
5
Not Keto!
Ortega
Taco Skillet Sauce
per 48 g:
4g
net carbs
1g
fats
1g
protein
30
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 1 other
More Info
Check Price on Amazon
6
Not Keto!
Ortega
Asada Street Taco Sauce
per 17 g:
2g
net carbs
0g
fats
0g
protein
5
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sodium Benzoate
More Info
Check Price on Amazon
7
Not Keto!
Ortega
Yellow Corn Taco Shells
per 28 g:
14g
net carbs
6g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
8
Not Keto!
Ortega
Good Grains Blue Corn Taco Shells
per 28 g:
14g
net carbs
6g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
9
Not Keto!
Ortega
White Corn Taco Shells
per 28 g:
14g
net carbs
5g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Soybean Oil
More Info
Check Price on Amazon
10
Not Keto!
Ortega
Fiesta Flats Taco Shells
per 27 g:
15g
net carbs
6g
fats
2g
protein
130
calories
55.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
11
Not Keto!
Ortega
Cauliflower & Corn Taco Shells
per 28 g:
16g
net carbs
6g
fats
2g
protein
129
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
12
Not Keto!
Ortega
Hot Taco Sauce
per 16 g:
2g
net carbs
0g
fats
0g
protein
10
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
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