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Which Products By Ortega Are Keto?

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  • We've rated 30 products by Ortega based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Ortega

Thick & Chunky Mild Salsa

per 35 g:
1g
net carbs
0g
fats
0g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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2
Keto-Friendly

Ortega

Thick & Chunky Medium Salsa

per 35 g:
1g
net carbs
0g
fats
0g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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3
Keto in Moderation

Ortega

Homestyle Mild Salsa

per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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4
Dirty Keto

Ortega

Tinga Chipotle Tomato Jalapeno Street Taco Sauce

per 20 g:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Benzoate
More Info
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5
Dirty Keto

Ortega

Mojo Chile Lime Street Taco Sauce

per 17 g:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
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6
Avoid or Minimize

Ortega

Homestyle Medium Salsa

per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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7
Not Keto!

Ortega

Taco Skillet Sauce

per 48 g:
4g
net carbs
1g
fats
1g
protein
30
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 1 other
More Info
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8
Not Keto!

Ortega

Asada Street Taco Sauce

per 17 g:
2g
net carbs
0g
fats
0g
protein
5
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sodium Benzoate
More Info
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9
Not Keto!

Ortega

Yellow Corn Taco Shells

per 28 g:
14g
net carbs
6g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
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10
Not Keto!

Ortega

Good Grains Blue Corn Taco Shells

per 28 g:
14g
net carbs
6g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
11
Not Keto!

Ortega

White Corn Taco Shells

per 28 g:
14g
net carbs
5g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!

Ortega

Fiesta Flats Taco Shells

per 27 g:
15g
net carbs
6g
fats
2g
protein
130
calories
55.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
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