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BBQ Sauce
Best & Worst BBQ Sauce Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ BBQ sauce brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Walden Farms
Hickory Smoked Barbecue Sauce
per 30 g:
0.5g
net carbs
0g
fats
0g
protein
0
calories
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Yo Mama's
Classic BBQ Sauce
per 14 g:
0.5g
net carbs
0g
fats
0.5g
protein
0
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Yo Mama's
Hickory BBQ Sauce
per 14 g:
0.5g
net carbs
0g
fats
0.5g
protein
0
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Simple Girl
Organic Carolina Kick BBQ Sauce
per 26 g:
1g
net carbs
0g
fats
0g
protein
5
calories
3.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
5
Keto in Moderation
Keto Primo
Super BBQ Sauce
per 30 g:
2g
net carbs
1.5g
fats
1g
protein
30
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto in Moderation
True Made
No Sugar Carolina Red BBQ Sauce
per 30 ml:
2g
net carbs
0g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
True Made
No Sugar Carolina Gold BBQ Sauce
per 30 ml:
2g
net carbs
0g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto in Moderation
Guy Gone Keto
Hickory Smoked BBQ Sauce
per 14 g:
1g
net carbs
1.5g
fats
0g
protein
20
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto in Moderation
Guy Gone Keto
Spicy BBQ Sauce
per 14 g:
1g
net carbs
1.5g
fats
0g
protein
20
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
10
Dirty Keto
Walden Farms
Original Barbecue Sauce
per 30 g:
0.5g
net carbs
0g
fats
0g
protein
0
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Molasses
More Info
Check Price on Amazon
11
Dirty Keto
Walden Farms
Thick & Spicy Barbecue Sauce
per 30 g:
0.5g
net carbs
0g
fats
0g
protein
0
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Molasses
More Info
Check Price on Amazon
12
Dirty Keto
Lakanto
BBQ Sauce
per 30 ml:
1g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
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