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Gravy
Best & Worst Store-Bought Gravy For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 85 store-bought gravy based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Crescent
Au Jus Gravy Mix
per 60 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Modified Starch
More Info
Check Price on Amazon
2
Dirty Keto
McCormick
Au Jus Gravy Mix
per 60 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Dextrose
More Info
Check Price on Amazon
3
Dirty Keto
Kroger
Au Jus Gravy Mix
per 60 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Soybean Oil, Sulfite, and 3 others
More Info
Check Price on Amazon
4
Dirty Keto
Johnny's
French Dip Au Jus Mix
per 60 g:
1g
net carbs
0g
fats
1g
protein
10
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Corn Oil, Dextrose, and 4 others
More Info
Check Price on Amazon
5
Dirty Keto
Pioneer
French Dip Au Jus Gravy Mix
per 60 g:
2g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Palm Oil, Dextrose, and 1 other
More Info
Check Price on Amazon
6
Dirty Keto
Knorr
Au Jus Gravy Mix
per 60 g:
2g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sulfite, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
7
Dirty Keto
Lawry's
Au Jus Gravy Mix
per 60 g:
2g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sunflower Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
8
Dirty Keto
Heinz
HomeStyle Bistro Au Jus Gravy
per 60 g:
2g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Corn Oil, Modified Starch, and 3 others
More Info
Check Price on Amazon
9
Dirty Keto
Tennessee Pride
Sausage Gravy
per 57 g:
2g
net carbs
4.5g
fats
2g
protein
60
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, BHA/BHT, and 4 others
More Info
Check Price on Amazon
10
Avoid or Minimize
Campbell's
Turkey Gravy
per 60 ml:
3g
net carbs
1g
fats
1g
protein
25
calories
5
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
11
Avoid or Minimize
Heinz
HomeStyle Mushroom Gravy
per 60 g:
3g
net carbs
0g
fats
0g
protein
20
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
12
Avoid or Minimize
Kroger
Chicken Gravy
per 60 g:
3g
net carbs
2g
fats
0g
protein
30
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
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