Best & Worst Chili Sauce Brands For Keto

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  • We've ranked 36 chili sauce brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 14 g:
0g
net carbs
1g
fats
0g
protein
10
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto in Moderation
per 30 g:
2g
net carbs
0g
fats
1g
protein
15
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
3
Dirty Keto
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredient
Sulfite
4
Dirty Keto
per 15 g:
0g
net carbs
10g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
5
Dirty Keto
per 5 g:
1g
net carbs
0g
fats
0g
protein
4
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Sodium Benzoate
6
Dirty Keto
per 5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Sulfite, Modified Starch, and 1 other
7
Avoid or Minimize
per 30 g:
3g
net carbs
0g
fats
0g
protein
15
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 30 g:
3g
net carbs
0g
fats
0g
protein
15
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
9
Avoid or Minimize
per 30 g:
3g
net carbs
0g
fats
0g
protein
5
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
10
Not Keto!
per 31 g:
3g
net carbs
0g
fats
0g
protein
20
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
11
Not Keto!
per 10 g:
1g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
12
Not Keto!
per 30 g:
3g
net carbs
21g
fats
2g
protein
210
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite