Keto-Friendly
Fresh Gourmet Asiago Cheese Salad Crisps

Fresh Gourmet Asiago Cheese Salad Crisps

per 10 crisps (5 g):
0g
net carbs
2.5g
fats
2g
protein
30
calories

Is Fresh Gourmet Asiago Cheese Salad Crisps Keto?

Fresh Gourmet Asiago Cheese Salad Crisps is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Fresh Gourmet Asiago Cheese Salad Crisps is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Fresh Gourmet Asiago Cheese Salad Crisps is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Fresh Gourmet Asiago Cheese Salad Crisps is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Fresh Gourmet Asiago Cheese Salad Crisps
0 g
net carbs
0 g
carbs
0 g
fiber
2.5 g
fats
2 g
protein
30
calories

Ingredients Checker

Ingredients

Asiago Cheese (Pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Salad Toppings for Keto

Keto-Friendly
0
Net Carbs / Serving (7g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1
Net Carbs / Serving (9g)
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs / Serving (7g)
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Dextrose