Is Foster Farms Mango Habanero Boneless Wings Keto?
Foster Farms Mango Habanero Boneless Wings is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and maltodextrin.
Too Much Carbs!
Foster Farms Mango Habanero Boneless Wings should be avoided on keto because it is very high in net carbs (25g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Foster Farms Mango Habanero Boneless Wings contains high-glycemic sweeteners like sugar, maltodextrin, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Soybean Oil
Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Cracker Meal (Wheat Flour, Soybean Oil), Sugar, Apple Cider Vinegar, Maltodextrin, Contains 2% Or Less Of Salt, Food Starch, Distilled Vinegar, Natural Flavors, Spices, Cultured Sugar, Mango Juice Concentrate, Habanero Pepper Puree (Habanero Peppers, Citric Acid), Dried Whey, Leavening (Cream Of Tartar, Sodium Bicarbonate), Xanthan Gum, Dehydrated Garlic, Torula Yeast, Dehydrated Onion, Extractives Of Paprika, Stevia Extract, Spice Extractives, Oleoresin Paprika.Breading Set In Vegetable Oil