Is Field Condensed Chili w/ Beans Keto?
Field Condensed Chili w/ Beans is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Field Condensed Chili w/ Beans should be avoided on keto because it is high in net carbs (8.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High Fructose Corn Syrup
High Fructose Corn Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Beef, Cooked Beans, Tomato Catsup [ Tomato Concentrate Made From Vine Ripened Tomatoes , High Fructose Corn Syrup , Distilled Vinegar , Corn Syrup , Salt . Less Than 2 % Of : Onion Powder , Garlic Powder , Natural Flavors ], Soy Flour, Spices, Salt, Textured Vegetable Protein ( Soy Flour , Caramel Coloring ), Hydrolyzed Soy Protein, Dehydrated Onion And Garlic . Contains Soy .