Not Keto!
Dellah Honey Sriracha Salmon

Dellah Honey Sriracha Salmon

per 1 package (283 g):
30g
net carbs
3g
fats
19g
protein
230
calories

Is Dellah Honey Sriracha Salmon Keto?

Dellah Honey Sriracha Salmon is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and modified starch.

High in Net Carbs

Dellah Honey Sriracha Salmon should be avoided on keto because it is high in net carbs (10.6g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen meals that are low in net carbs.

Contains High-Glycemic Sweeteners

Dellah Honey Sriracha Salmon contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Soybean Oil

Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Dellah Honey Sriracha Salmon
30 g
net carbs
33 g
carbs
3 g
fiber / sugar alcohol
3 g
fats
19 g
protein
230
calories

Ingredients Checker

Ingredients

Cauliflower, Salmon, Honey Sriracha Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt, Vinegar, Alcohol, Lactic Acid], Honey, Sugar, Jalapenos, Garlic, Modified Food Starch, Vinegar, Ginger, Salt, Sesame Oil, Xanthan Gum, Spices), Onion, Celery, Green Bell Pepper, Carrots, Green Peas, Corn, Salt, White Pepper

Non-Keto Sweeteners

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Highly-Refined Oils

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Harmful Food Additives

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Alternative Frozen Meals for Keto

Keto-Friendly
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
1.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil