Is California Pizza Kitchen Uncured Pepperoni Cauliflower Crust Pizza Keto?
California Pizza Kitchen Uncured Pepperoni Cauliflower Crust Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, modified starch, and dextrose.
Too Much Carbs!
California Pizza Kitchen Uncured Pepperoni Cauliflower Crust Pizza should be avoided on keto because it is very high in net carbs (22.88g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
California Pizza Kitchen Uncured Pepperoni Cauliflower Crust Pizza contains high-glycemic sweeteners like sugar, dextrose, and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Crust: Cauliflower, Low Moisture Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Cane Sugar, Yeast, Salt, Garlic Powder, Italian Seasoning (Oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Xanthan Gum. Toppings: Low-Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni No Nitrate Or Nitrite Added (Pork, Beef, Salt, 2% Or Less Of Spices, Seasoning [Natural Flavors], Dextrose, Water, Seasoning [Paprika Extracts, Spice Extracts], Lactic Acid Starter Culture), Portabella Mushrooms, Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Oregano, Parsley. Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil