Is Birds Eye Voila Asiago Beef Keto?
Birds Eye Voila Asiago Beef is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like dextrose, modified starch, and maltodextrin.
High in Net Carbs
Birds Eye Voila Asiago Beef should be avoided on keto because it is high in net carbs (10.28g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Birds Eye Voila Asiago Beef contains high-glycemic sweeteners like dextrose and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Vegetables ( Green Beans , Red Bell Peppers ), Cooked Enriched Macaroni Product ( Water , Enriched Durum Wheat Semolina ( Semolina , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin , Folic Acid ) ), Sauce ( Water , Light Cream Blend ( Cream , Skim Milk , Nonfat Milk Powder ) , Asiago Cheese Product ( Asiago Cheese [ Made , From : Pasteurized Milk , Salt , Enzymes ] , Corn Starch , Culture , Enzymes , Salt ) , Butter Concentrate [ Butter ( Cream , Salt ) , Flavor ] , Nonfat Milk , Modified Food Starch , Salt , Garlic Powder , Asiago Cheese Type Flavor ( Maltodextrin , Enzyme Modified Romano Cheese [ Cultured Cow's Milk , Salt , And , Enzymes ] , Gum Arabic , Natural Flavors , Disodium Phosphate , Sodium Hexametaphosphate , Datem ) , Xanthan Gum , Spices ), Seasoned Cooked Beef, With : Binder Product ( Beef , Beef Stock , Modified Food Starch , Salt , Seared Steak Flavor [ Maltodextrin , Natural Flavor , Beef Extract , Chicken Fat , Salt , Modified Food Starch , Beef Tallow , Yeast Extract ] , Sodium Phosphates , Natural Butter Flavor [ Maltodextrin , Butter Flavor ] , Caramel Color , Dextrose , Spice Extractives ) .