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Birds Eye
Which Products By Birds Eye Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 75 products by Birds Eye based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Birds Eye
Zucchini Veggie Spirals
per 81 g:
0g
net carbs
1g
fats
0.5g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Birds Eye
Broccoli & Cauliflower
per 86 g:
2g
net carbs
0g
fats
1g
protein
25
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Birds Eye
Riced Cauliflower
per 83 g:
2g
net carbs
0g
fats
1g
protein
20
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Birds Eye
Roasted Garlic Riced Cauliflower
per 123 g:
3g
net carbs
2g
fats
1g
protein
45
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Birds Eye
California Blend Vegetables
per 78 g:
2g
net carbs
0g
fats
1g
protein
25
calories
2.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Birds Eye
Normandy Blend Vegetables
per 73 g:
2g
net carbs
0g
fats
1g
protein
20
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
Birds Eye
Broccoli Cauliflower & Carrots
per 81 g:
3g
net carbs
0g
fats
1g
protein
30
calories
3.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto in Moderation
Birds Eye
Butternut Squash Veggie Spirals
per 77 g:
5g
net carbs
1.5g
fats
1g
protein
50
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
9
Dirty Keto
Birds Eye
Italian Cheese Riced Cauliflower
per 97 g:
2g
net carbs
2.5g
fats
2g
protein
45
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
10
Avoid or Minimize
Birds Eye
Mixed Vegetables
per 91 g:
8g
net carbs
0g
fats
2g
protein
60
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
11
Avoid or Minimize
Birds Eye
C&W Ultimate Petite Mixed Vegetables
per 85 g:
8g
net carbs
0g
fats
2g
protein
50
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
12
Avoid or Minimize
Birds Eye
Savory Herb Riced Cauliflower
per 74 g:
3g
net carbs
5g
fats
1g
protein
80
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
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