Which Products By Birds Eye Are Keto?

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  • We've rated 75 products by Birds Eye based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 81 g:
0g
net carbs
1g
fats
0.5g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 86 g:
2g
net carbs
0g
fats
1g
protein
25
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 83 g:
2g
net carbs
0g
fats
1g
protein
20
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto-Friendly
per 123 g:
3g
net carbs
2g
fats
1g
protein
45
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 78 g:
2g
net carbs
0g
fats
1g
protein
25
calories
2.6
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 73 g:
2g
net carbs
0g
fats
1g
protein
20
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto in Moderation
per 81 g:
3g
net carbs
0g
fats
1g
protein
30
calories
3.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Keto in Moderation
per 77 g:
5g
net carbs
1.5g
fats
1g
protein
50
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Dirty Keto
per 97 g:
2g
net carbs
2.5g
fats
2g
protein
45
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
10
Avoid or Minimize
per 91 g:
8g
net carbs
0g
fats
2g
protein
60
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
11
Avoid or Minimize
per 85 g:
8g
net carbs
0g
fats
2g
protein
50
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
12
Avoid or Minimize
per 74 g:
3g
net carbs
5g
fats
1g
protein
80
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil