Is Amy's Organic Rustic Italian Vegetable Soup Keto?
Amy's Organic Rustic Italian Vegetable Soup should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Amy's Organic Rustic Italian Vegetable Soup contains 5.71g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
Low in Fats
Amy's Organic Rustic Italian Vegetable Soup is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Organic Ingredients
Amy's Organic Rustic Italian Vegetable Soup is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
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