Keto-Friendly
Unbun Protein Seeded Bread

Unbun Protein Seeded Bread

per 2 slices (90 g):
3g
net carbs
4.5g
fats
22g
protein
160
calories

Is Unbun Protein Seeded Bread Keto?

Unbun Protein Seeded Bread is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Unbun Protein Seeded Bread is good for keto because it is low in net carbs (3.33g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Unbun Protein Seeded Bread is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Unbun Protein Seeded Bread is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Unbun Protein Seeded Bread
3 g
net carbs
22 g
carbs
19 g
fiber / sugar alcohol
4.5 g
fats
22 g
protein
160
calories

Ingredients Checker

Ingredients

Water, Complete Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Resistant Tapioca Starch, Pea Protein, Psyllium, Sesame Seeds, Coconut Oil, Inulin, Sunflower Seeds, Distilled Vinegar, Sea Salt, Yeast, Xanthan Gum, Tartaric Acid, Ascorbic Acid (Vitamin C), Rosemary Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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