Is Tombstone Garlic Bread Pepperoni Pizza Keto?
Tombstone Garlic Bread Pepperoni Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, corn oil, and sodium nitrite.
Too Much Carbs!
Tombstone Garlic Bread Pepperoni Pizza should be avoided on keto because it is very high in net carbs (26.56g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Tombstone Garlic Bread Pepperoni Pizza contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Tombstone Garlic Bread Pepperoni Pizza contains highly refined corn oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Tombstone Garlic Bread Pepperoni Pizza contains sodium nitrite, BHA/BHT, and enriched flour which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid ), Water, Low-Moisture Part-Skim Mozzarella Cheese ( Part-Skim Milk , Cheese Culture , Salt , Enzymes ), Tomato Paste, Pepperoni Made With Pork, Chicken, Beef ( Pork , Mechanically Separated Chicken , Beef , Salt , 2% : Or Less Of : Spices , Dextrose , Pork Stock , Lactic Acid Starter Culture , Oleoresin Of Paprika , Flavoring , Sodium Ascorbate , Sodium Nitrite , Bha And Bht And Citric Acid [ Preservatives ] , May Also Contain : Paprika , Natural Smoke Flavor ), Vegetable Oil ( Soybean Oil And/Or Corn Oil ), 2% : Or Less Of : Garlic Flavored Oil ( Soybean Oil , Mono And Diglycerides , Salt , Natural Garlic Flavor , Natural Flavor ), Sugar, Yeast, Salt, Spices, Dried Garlic, L-Cysteine Hydrochloride .