Is Tombstone Hamburger Pizza Keto?
Tombstone Hamburger Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, corn oil, and BHA/BHT.
Too Much Carbs!
Tombstone Hamburger Pizza should be avoided on keto because it is very high in net carbs (22.92g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Tombstone Hamburger Pizza contains highly refined corn oil, soybean oil, and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Tombstone Hamburger Pizza contains BHA/BHT, enriched flour, and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pizza Topping (Hamburger [Beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht. Cooked In Beef Fat, Pork Fat Or Vegetable Oil), Low-Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese [Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid [Preservative], Beta Carotene [Color]), 2% Or Less Of Corn Oil, Vegetable Oil, Shortening (Palm Oil, Natural Flavor, Beta Carotene [Color]), Sugar, Salt, Yeast, Spices, Dried Garlic