Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Store-Bought Sausages For Keto
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We've ranked 100+ store-bought sausages based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Teton Waters Ranch
Spicy Andouille Sausage
per 71 g:
0.5g
net carbs
14g
fats
9g
protein
170
calories
0.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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2
Sure Keto!
Teton Waters Ranch
Hardwood Smoked Sausage
per 71 g:
0.5g
net carbs
14g
fats
9g
protein
170
calories
0.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
3
Sure Keto!
Teton Waters Ranch
Jalapeno Cheddar Rope Sausage
per 56 g:
0.5g
net carbs
11g
fats
7g
protein
130
calories
0.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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4
Sure Keto!
Teton Waters Ranch
Uncured Beef Kielbasa Rope Sausage
per 56 g:
0.5g
net carbs
11g
fats
7g
protein
130
calories
0.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
5
Sure Keto!
Teton Waters Ranch
Uncured Jalapeno Cheddar Bratwurst
per 85 g:
1g
net carbs
16g
fats
11g
protein
200
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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6
Sure Keto!
Teton Waters Ranch
Cheddar Bratwurst
per 71 g:
1g
net carbs
15g
fats
10g
protein
190
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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7
Sure Keto!
Teton Waters Ranch
Classic Bratwurst
per 71 g:
1g
net carbs
15g
fats
9g
protein
180
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
More Info
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8
Sure Keto!
Teton Waters Ranch
Polish Sausage
per 71 g:
1g
net carbs
14g
fats
9g
protein
170
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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9
Sure Keto!
Teton Waters Ranch
Italian-Style Smoked Sausage w/ Mozzarella
per 71 g:
1.5g
net carbs
15g
fats
10g
protein
180
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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10
Sure Keto!
Applegate
Organic Classic Pork Italian Sausage
per 85 g:
0g
net carbs
23g
fats
16g
protein
270
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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11
Keto-Friendly
Applegate
Organic Spinach & Feta Chicken Sausage
per 85 g:
0g
net carbs
10g
fats
12g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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12
Keto-Friendly
Applegate
Organic Sweet Italian Chicken Sausage
per 85 g:
0g
net carbs
9g
fats
13g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
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