Best & Worst Deli Meat Brands For Keto

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  • We've ranked 100+ deli meat brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 56 g:
0g
net carbs
3g
fats
13g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
2
Keto-Friendly
per 56 g:
0g
net carbs
1.5g
fats
12g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
3
Keto-Friendly
per 55 g:
0g
net carbs
2.5g
fats
11g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 55 g:
0g
net carbs
1.5g
fats
10g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
5
Keto-Friendly
per 56 g:
0g
net carbs
1.5g
fats
11g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
6
Keto-Friendly
per 55 g:
0g
net carbs
1g
fats
11g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
7
Keto-Friendly
per 55 g:
0g
net carbs
0.5g
fats
11g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 56 g:
0g
net carbs
0g
fats
13g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 56 g:
0g
net carbs
0g
fats
13g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
10
Keto-Friendly
per 55 g:
1g
net carbs
0g
fats
11g
protein
50
calories
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
11
Keto-Friendly
per 55 g:
1g
net carbs
0g
fats
11g
protein
50
calories
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
12
Keto-Friendly
per 55 g:
0g
net carbs
2g
fats
11g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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