Is Pillsbury Funfetti Chocolate Cake Mix Keto?
Pillsbury Funfetti Chocolate Cake Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and BHA/BHT.
Too Much Carbs!
Pillsbury Funfetti Chocolate Cake Mix should be avoided on keto because it is very high in net carbs (72.09g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cake mix brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other cake mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Pillsbury Funfetti Chocolate Cake Mix contains highly refined canola oil, soybean oil, and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Pillsbury Funfetti Chocolate Cake Mix contains BHA/BHT, carrageenan, and enriched flour which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Candy Bits (Sugar, Rice Flour, Vegetable Oil [Palm & Palm Kernel Oil], Corn Starch, Cellulose Gum, Carrageenan, Titanium Dioxide [Color], Yellow 5, Red 3, Artificial Flavor, Soy Lecithin, Yellow 6, Blue 1), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Monoglycerides, Cellulose, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Red 40, Bht And Citric Acid (Antioxidants).